How Multitasking Depletes Your Brain's Resources — And How to Restore Concentration
Multitasking is a myth, says McGill University Psychology Professor Daniel Levitin. Switching concentration across tasks comes at a neurological cost, depleting chemicals we need to concentrate.
Daniel Levitin is an award-winning neuroscientist, musician, author and record producer. He is the author of three consecutive #1 bestselling books: This Is Your Brain on Music, The World in Six Songs and The Organized Mind. He is also the James McGill Professor of Psychology and Behavioural Neuroscience at McGill University in Montreal, where he runs the Laboratory for Music Cognition, Perception and Expertise.
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