EXPANSIUS: Increase Your Productivity by Mastering Singular Focus and Mindful Meditation

8/25/2016

Increase Your Productivity by Mastering Singular Focus and Mindful Meditation | Emma Seppälä

Emma Seppälä, Ph.D., is the science director of the Center for Compassion and Altruism Research and Education at Stanford University, the founder of the popular news site FulfillmentDaily.com, and a frequent contributor to Harvard Business Review and Psychology Today. Her work has appeared in Scientific American Mind, The Huffington Post, and Spirituality & Health. Seppälä holds degrees from Yale, Columbia, and Stanford. Her book is The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success. More at www.emmaseppala.com.

No comments:

Post a Comment

WELCOME TO EXPANSIUS/ BIENVENIDO A EXPANSIUS

"Never give in. Never give in. Never, never, never, never--in nothing, great or small, large or petty--never give in, except to convictions of honor and good sense. Never yield to force. Never yield to the apparently overwhelming might of the enemy.

Never give in. Be willing to change tactics, but never give up your core purpose. Be willing to kill failed business ideas, even to shutter big operations you´ve been in for a long time, but never give up on the idea of building a great company. Be willing to evolve into an entirely different portfolio of activities, even to the point of zero overlap with what you do today, but never give up on the principles that define your culture. Be willing to embrace the inevitability of creative destruction, but never give up on the discipline of to create your own future. Be willing to embrace loss, to endure pain, to temporarily lose freedoms, but never give up faith in the ability to prevail. Be willing to form alliances with former adversaries, to accept necessary compromise, but never - ever - give up on your core values.

The path out of darkness begins with those exasperatingly persistent individuals who are constitutionally incapable of capitulation. It´s one thing to suffer a staggering defeat

- as will likely happen to every enduring business and social enterprise at some point in history - and entirely another to give up on the values and aspirations that make the protracted struggle worthwhile. Failure is not so much a physical state as a state of mind; success is falling down, and getting up one more time, without end."
-WINSTON CHURCHILL-

Páginas

8/25/2016

Increase Your Productivity by Mastering Singular Focus and Mindful Meditation | Emma Seppälä

No comments:

Post a Comment